We Offer Customized Personal Training

In-Person and Group Personal Training Sessions

 

1-Hour Individual Sessions (Virtual and In-Person)

 

½-Hour Individual Sessions (Virtual and In-Person)

 

½ Hour Group Sessions (Virtual only)

 

 

“MA’s Strong Senior” (New!)

(Virtual Strength Training for Seniors 65 and older)

 

The MA’s Strong Senior ages in place – You don’t have to look or feel your age!