We Offer Customized Personal Training

Individual and Group Personal Training Sessions

 

1-Hour Individual and Group (Virtual and In-Person)

 

½-Hour individual (Virtual and In-Person)

 

½ Hour Group Sessions (Virtual only)

 

 

“MA’s Strong Senior”

Virtual Group Strength Training for Seniors

(65 and older)

 

The MA’s Strong Senior ages in place – You don’t have to look or feel your age!