We Offer Customized Personal Training
In-Person and Group Personal Training Sessions
1-Hour Individual Sessions (Virtual and In-Person)
½-Hour Individual Sessions (Virtual and In-Person)
½ Hour Group Sessions (Virtual only)
“MA’s Strong Senior” (New!)
(Virtual Strength Training for Seniors 65 and older)
The MA’s Strong Senior ages in place – You don’t have to look or feel your age!